Kickboxing / Boxing
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BOXING | KICKBOXING
Boxing is a highly skilled combat art whose benefits range from pure self-defence and confidence building to competitive training and competition. Most people do boxing however for its high intensity training routine allowing participants to achieve a full-body workout. Not only does it increase your physical strength and strengthen your core, but it makes you aerobically and anaerobically fitter.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday
Time | Session |
|---|---|
4:30PM - 5:15PM | Kids Kick-Boxing - Ages 5-10 Years |
5:15PM - 6:00PM | Teens Boxing - Ages 11-15 Years |
6:00PM - 7:00PM | Boxing - Intermediate Level
Kick Boxing - Intermediate Level |
7:00PM - 8:00PM | Kick Boxing - Beginner Level |
8:00PM - 9:00PM | Boxing - Beginner Level |
Time | Session |
|---|---|
7:00AM - 8:00AM | Boxing - All Levels |
5:15PM - 6:00PM | Teens Boxing - Ages 11-15 Years |
6:00PM - 7:00PM | Boxing - Intermediate Level
Kick Boxing - Intermediate Level |
7:00PM - 8:00PM | Boxing - Beginner Level |
8:00PM - 9:00PM | Boxing - Beginner Level |
Time | Session |
|---|---|
4:30PM - 5:15PM | Kids Kick-Boxing - Ages 5-10 Years |
5:15PM - 6:00PM | Teens Boxing - Ages 11-15 Years |
6:00PM - 7:00PM | Boxing - Intermediate Level
Kick Boxing - Intermediate Level |
7:00PM - 8:00PM | Kick Boxing - Beginner Level |
8:00PM - 9:00PM | Boxing - Beginner Level |
Time | Session |
|---|---|
7:00AM - 8:00AM | Boxing - All Levels |
5:15PM - 6:00PM | Teens Boxing - Ages 11-15 Years |
6:00PM - 7:00PM | Boxing - Intermediate Level
Kick Boxing - Intermediate Level |
7:00PM - 8:00PM | Boxing - Beginner Level |
8:00PM - 9:00PM | Boxing - Beginner Level |
Time | Session |
|---|---|
6:00PM - 7:00PM | Boxing - Beginner Level |
Time | Session |
|---|---|
10:00AM - 11:00PM | Kick Boxing - Beginner Level |
11:00AM - 12:00PM | Boxing - Beginner Level |
KICKBOXING
Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defense, general fitness & has recently seen a rapid growth in popularity due to it’s extensive use in Mixed Martial Arts as a practical and exciting martial art.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday
Time | Session |
|---|---|
4:30PM - 5:15PM | Kids Kick-Boxing - Ages 5-10 Years |
5:15PM - 6:00PM | Teens Boxing - Ages 11-15 Years |
6:00PM - 7:00PM | Boxing - Intermediate Level Kick Boxing - Intermediate Level |
6:00PM - 7:00PM | Boxing - Intermediate Level |
6:00PM - 7:00PM | Boxing - Beginner Level |
Time | Session |
|---|---|
7:00AM - 8:00AM | Boxing - All Levels |
5:15PM - 6:00PM | Teens Boxing - Ages 11-15 Years |
6:00PM - 7:00PM | Boxing - Intermediate Level Kick Boxing - Intermediate Level |
7:00PM - 8:00PM | Boxing - Beginner Level |
8:00PM - 9:00PM | Boxing - Beginner Level |
Time | Session |
|---|---|
7:00AM - 8:00AM | Boxing - All Levels |
5:15PM - 6:00PM | Teens Boxing - Ages 11-15 Years |
6:00PM - 7:00PM | Boxing - Intermediate Level Kick Boxing - Intermediate Level |
7:00PM - 8:00PM | Boxing - Beginner Level |
8:00PM - 9:00PM | Boxing - Beginner Level |
Time | Session |
|---|---|
7:00AM - 8:00AM | Boxing - All Levels |
5:15PM - 6:00PM | Teens Boxing - Ages 11-15 Yearss |
6:00PM - 7:00PM | Boxing - Intermediate Level Kick Boxing - Intermediate Level |
7:00PM - 8:00PM | Boxing - Beginner Level |
8:00PM - 9:00PM | Boxing - Beginner Level |
Time | Session |
|---|---|
6:00PM - 7:00PM | Boxing - Beginner Level |
Time | Session |
|---|---|
10:00AM - 11:00PM | Kick Boxing - Beginner Level |
11:00AM - 12:00PM | Boxing - Beginner Level |